Office chairs are often upholstered in leather (or bonded leather), mesh, fabric, or some combination of the three. If you spend an extensive amount of time in your office chair or struggle with lower back pain, it may be wise to invest in one with adjustable lumbar support to get the best possible fit and feel. Some chairs are ergonomically designed to provide this support for most body types, while others even offer adjustable seat back positioning and width to better accommodate the curve of your spine. Reduce strain on your lower back by picking a chair with lumbar support. For instance, some will let you change the height and width of armrests, as well the tilt position and tension (to control the rock and incline of the chair). While the most basic office chairs aren’t likely to offer much more than height adjustment, more comfort-minded models will give you a variety of adjustment options. What to Look for in an Office Chair Adjustability If you’re looking for something less expensive, the AmazonBasics Mesh Mid-Back Adjustable Swivel Office Desk Chair (view at Amazon) is a great value that offers a padded seat and breathable mesh back. Overall, the Office Star ProGrid High Back Managers Chair (view at Amazon) is extremely comfortable for long work days, and it can be adjusted in many ways, allowing you to perfectly tailor the seat to your body and workspace. The Spruce Home Improvement Review Board.
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